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        <title>塾長コラム</title>
        <link>https://www.141book.jp/column/</link>
        <description></description>
        <language>ja</language>
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            <title></title>
            <description><![CDATA[<img alt="" class="image-none" src="https://www.141book.jp/column/upload_images/30.jpg" /><br />
<span style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">石井進学塾石井塾長が考える「成績が上がる30の掟」</span><br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<span style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;">３０「合格したければ８割は守れ」</span><br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<a href="https://youtu.be/dVhAEqDtD-A?si=1Vfpl6Kuhe1Ex3DX">https://youtu.be/dVhAEqDtD-A?si=1Vfpl6Kuhe1Ex3DX</a><br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%A4%A7%E5%AD%A6%E5%8F%97%E9%A8%93/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#大学受験</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%8F%97%E9%A8%93%E5%8B%89%E5%BC%B7/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; opacity: 0.7; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#受験勉強</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E6%88%90%E7%B8%BE%E3%82%A2%E3%83%83%E3%83%97/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#成績アップ</a><br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%8B%89%E5%BC%B7%E6%B3%95/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#勉強法</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%BF%97%E6%9C%9B%E6%A0%A1%E5%90%88%E6%A0%BC/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; opacity: 0.7; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#志望校合格</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%8F%97%E9%A8%93%E7%94%9F/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#受験生</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%AD%A6%E7%BF%92%E6%B3%95/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#学習法</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%81%8F%E5%B7%AE%E5%80%A4%E3%82%A2%E3%83%83%E3%83%97/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#偏差値アップ</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%8F%97%E9%A8%93%E5%AF%BE%E7%AD%96/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#受験対策</a>]]></description>
            <link>https://www.141book.jp/column/entry/-30-httpsyoutubedvhaeqdtd-asi1/</link>
            <guid>https://www.141book.jp/column/entry/-30-httpsyoutubedvhaeqdtd-asi1/</guid>
            
            
            <pubDate>Thu, 12 Mar 2026 14:18:35 +0900</pubDate>
        </item>
        
        <item>
            <title></title>
            <description><![CDATA[<img alt="" class="image-none" src="https://www.141book.jp/column/upload_images/29.jpg" /><br />
<span style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">石井進学塾石井塾長が考える「成績が上がる30の掟」</span><br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<span style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;">２９「勉強を好きになりすぎない～依存ではなく成長の原動力にする～」</span><br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<a href="https://youtu.be/0NxF_qOghEQ?si=dW7v5X-wqDsY9ImX">https://youtu.be/0NxF_qOghEQ?si=dW7v5X-wqDsY9ImX</a><br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%A4%A7%E5%AD%A6%E5%8F%97%E9%A8%93/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#大学受験</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%8F%97%E9%A8%93%E5%8B%89%E5%BC%B7/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; opacity: 0.7; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#受験勉強</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E6%88%90%E7%B8%BE%E3%82%A2%E3%83%83%E3%83%97/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#成績アップ</a><br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%8B%89%E5%BC%B7%E6%B3%95/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#勉強法</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%BF%97%E6%9C%9B%E6%A0%A1%E5%90%88%E6%A0%BC/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; opacity: 0.7; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#志望校合格</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%8F%97%E9%A8%93%E7%94%9F/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#受験生</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%AD%A6%E7%BF%92%E6%B3%95/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#学習法</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%81%8F%E5%B7%AE%E5%80%A4%E3%82%A2%E3%83%83%E3%83%97/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#偏差値アップ</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%8F%97%E9%A8%93%E5%AF%BE%E7%AD%96/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#受験対策</a>]]></description>
            <link>https://www.141book.jp/column/entry/-30-httpsyoutube0nxf-qogheqsid/</link>
            <guid>https://www.141book.jp/column/entry/-30-httpsyoutube0nxf-qogheqsid/</guid>
            
            
            <pubDate>Thu, 12 Mar 2026 14:16:48 +0900</pubDate>
        </item>
        
        <item>
            <title></title>
            <description><![CDATA[<img alt="" class="image-none" src="https://www.141book.jp/column/upload_images/28.jpg" /><br />
<span style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">石井進学塾石井塾長が考える「成績が上がる30の掟」</span><br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<span style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;">２８「短期的な結果に一喜一憂しない」</span><br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<a href="https://youtu.be/eawR53DNAFc?si=EY_CCTUyDO6xYFDd">https://youtu.be/eawR53DNAFc?si=EY_CCTUyDO6xYFDd</a><br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%A4%A7%E5%AD%A6%E5%8F%97%E9%A8%93/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#大学受験</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%8F%97%E9%A8%93%E5%8B%89%E5%BC%B7/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; opacity: 0.7; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#受験勉強</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E6%88%90%E7%B8%BE%E3%82%A2%E3%83%83%E3%83%97/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#成績アップ</a><br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%8B%89%E5%BC%B7%E6%B3%95/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#勉強法</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%BF%97%E6%9C%9B%E6%A0%A1%E5%90%88%E6%A0%BC/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; opacity: 0.7; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#志望校合格</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%8F%97%E9%A8%93%E7%94%9F/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#受験生</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%AD%A6%E7%BF%92%E6%B3%95/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#学習法</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%81%8F%E5%B7%AE%E5%80%A4%E3%82%A2%E3%83%83%E3%83%97/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#偏差値アップ</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%8F%97%E9%A8%93%E5%AF%BE%E7%AD%96/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#受験対策</a>]]></description>
            <link>https://www.141book.jp/column/entry/-30-httpsyoutubeeawr53dnafcsie/</link>
            <guid>https://www.141book.jp/column/entry/-30-httpsyoutubeeawr53dnafcsie/</guid>
            
            
            <pubDate>Thu, 12 Mar 2026 13:54:14 +0900</pubDate>
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            <title></title>
            <description><![CDATA[<img alt="" class="image-none" src="https://www.141book.jp/column/upload_images/27.jpg" /><br />
<span style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">石井進学塾石井塾長が考える「成績が上がる30の掟」</span><br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<span style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;">２7「小さな成功体験を積み重ねよ」</span><br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<a href="https://youtu.be/xaelM3MH4nI?si=8fLsAUujlmTcWJvw">https://youtu.be/xaelM3MH4nI?si=8fLsAUujlmTcWJvw</a><br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%A4%A7%E5%AD%A6%E5%8F%97%E9%A8%93/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#大学受験</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%8F%97%E9%A8%93%E5%8B%89%E5%BC%B7/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; opacity: 0.7; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#受験勉強</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E6%88%90%E7%B8%BE%E3%82%A2%E3%83%83%E3%83%97/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#成績アップ</a><br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%8B%89%E5%BC%B7%E6%B3%95/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#勉強法</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%BF%97%E6%9C%9B%E6%A0%A1%E5%90%88%E6%A0%BC/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; opacity: 0.7; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#志望校合格</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%8F%97%E9%A8%93%E7%94%9F/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#受験生</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%AD%A6%E7%BF%92%E6%B3%95/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#学習法</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%81%8F%E5%B7%AE%E5%80%A4%E3%82%A2%E3%83%83%E3%83%97/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#偏差値アップ</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%8F%97%E9%A8%93%E5%AF%BE%E7%AD%96/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#受験対策</a>]]></description>
            <link>https://www.141book.jp/column/entry/-30-7-httpsyoutubexaelm3mh4nis/</link>
            <guid>https://www.141book.jp/column/entry/-30-7-httpsyoutubexaelm3mh4nis/</guid>
            
            
            <pubDate>Thu, 12 Mar 2026 13:21:26 +0900</pubDate>
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            <title></title>
            <description><![CDATA[<img alt="" class="image-none" src="https://www.141book.jp/column/upload_images/26.jpg" /><br />
<span style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">石井進学塾石井塾長が考える「成績が上がる30の掟」</span><br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<span style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;">２６「海馬を味方につける。脳が忘れにくい３つのパターン」</span><br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<a href="https://youtu.be/xgv6dfG8ytY?si=4qbmj4Ekb7Ay5pPQ">https://youtu.be/xgv6dfG8ytY?si=4qbmj4Ekb7Ay5pPQ</a><br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%A4%A7%E5%AD%A6%E5%8F%97%E9%A8%93/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#大学受験</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%8F%97%E9%A8%93%E5%8B%89%E5%BC%B7/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; opacity: 0.7; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#受験勉強</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E6%88%90%E7%B8%BE%E3%82%A2%E3%83%83%E3%83%97/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#成績アップ</a><br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%8B%89%E5%BC%B7%E6%B3%95/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#勉強法</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%BF%97%E6%9C%9B%E6%A0%A1%E5%90%88%E6%A0%BC/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; opacity: 0.7; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#志望校合格</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%8F%97%E9%A8%93%E7%94%9F/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#受験生</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%AD%A6%E7%BF%92%E6%B3%95/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#学習法</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%81%8F%E5%B7%AE%E5%80%A4%E3%82%A2%E3%83%83%E3%83%97/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#偏差値アップ</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%8F%97%E9%A8%93%E5%AF%BE%E7%AD%96/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#受験対策</a>]]></description>
            <link>https://www.141book.jp/column/entry/-30-httpsyoutubexgv6dfg8ytysi4/</link>
            <guid>https://www.141book.jp/column/entry/-30-httpsyoutubexgv6dfg8ytysi4/</guid>
            
            
            <pubDate>Mon, 09 Mar 2026 16:20:22 +0900</pubDate>
        </item>
        
        <item>
            <title></title>
            <description><![CDATA[<img alt="" class="image-none" src="https://www.141book.jp/column/upload_images/25.jpg" /><br />
<span style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">石井進学塾石井塾長が考える「成績が上がる30の掟」</span><br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<span style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;">２５「運のぶれを吸収して合格を掴む！」</span><br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<a href="https://youtu.be/7k7dh13vLM0?si=rJ38TJkFg8UsucoT">https://youtu.be/7k7dh13vLM0?si=rJ38TJkFg8UsucoT</a><br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%A4%A7%E5%AD%A6%E5%8F%97%E9%A8%93/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#大学受験</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%8F%97%E9%A8%93%E5%8B%89%E5%BC%B7/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; opacity: 0.7; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#受験勉強</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E6%88%90%E7%B8%BE%E3%82%A2%E3%83%83%E3%83%97/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#成績アップ</a><br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%8B%89%E5%BC%B7%E6%B3%95/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#勉強法</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%BF%97%E6%9C%9B%E6%A0%A1%E5%90%88%E6%A0%BC/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; opacity: 0.7; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#志望校合格</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%8F%97%E9%A8%93%E7%94%9F/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#受験生</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%AD%A6%E7%BF%92%E6%B3%95/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#学習法</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%81%8F%E5%B7%AE%E5%80%A4%E3%82%A2%E3%83%83%E3%83%97/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#偏差値アップ</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%8F%97%E9%A8%93%E5%AF%BE%E7%AD%96/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#受験対策</a>]]></description>
            <link>https://www.141book.jp/column/entry/-30-httpsyoutube7k7dh13vlm0sir/</link>
            <guid>https://www.141book.jp/column/entry/-30-httpsyoutube7k7dh13vlm0sir/</guid>
            
            
            <pubDate>Mon, 09 Mar 2026 16:18:12 +0900</pubDate>
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        <item>
            <title></title>
            <description><![CDATA[<img alt="" class="image-none" src="https://www.141book.jp/column/upload_images/24.jpg" /><br />
<span style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">石井進学塾石井塾長が考える「成績が上がる30の掟」</span><br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<span style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;">２４「すでに合格しているイメージを持て」</span><br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<a href="https://youtu.be/ISZsEo0TGWg?si=Q8CwyBHh03FZz4-k">https://youtu.be/ISZsEo0TGWg?si=Q8CwyBHh03FZz4-k</a><br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%A4%A7%E5%AD%A6%E5%8F%97%E9%A8%93/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#大学受験</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%8F%97%E9%A8%93%E5%8B%89%E5%BC%B7/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; opacity: 0.7; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#受験勉強</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E6%88%90%E7%B8%BE%E3%82%A2%E3%83%83%E3%83%97/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#成績アップ</a><br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%8B%89%E5%BC%B7%E6%B3%95/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#勉強法</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%BF%97%E6%9C%9B%E6%A0%A1%E5%90%88%E6%A0%BC/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; opacity: 0.7; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#志望校合格</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%8F%97%E9%A8%93%E7%94%9F/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#受験生</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%AD%A6%E7%BF%92%E6%B3%95/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#学習法</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%81%8F%E5%B7%AE%E5%80%A4%E3%82%A2%E3%83%83%E3%83%97/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#偏差値アップ</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%8F%97%E9%A8%93%E5%AF%BE%E7%AD%96/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#受験対策</a>]]></description>
            <link>https://www.141book.jp/column/entry/-30-httpsyoutubeiszseo0tgwgsiq/</link>
            <guid>https://www.141book.jp/column/entry/-30-httpsyoutubeiszseo0tgwgsiq/</guid>
            
            
            <pubDate>Mon, 09 Mar 2026 16:16:29 +0900</pubDate>
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            <title></title>
            <description><![CDATA[<img alt="" class="image-none" src="https://www.141book.jp/column/upload_images/23.jpg" /><br />
<span style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">石井進学塾石井塾長が考える「成績が上がる30の掟」</span><br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<span style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;">２３「無理だBOXを壊す ～メンタルブロック解除法～」</span><br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<a href="https://youtu.be/2B7qHjaACsk?si=frg09aMXbrU9xTZi">https://youtu.be/2B7qHjaACsk?si=frg09aMXbrU9xTZi</a><br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%A4%A7%E5%AD%A6%E5%8F%97%E9%A8%93/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#大学受験</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%8F%97%E9%A8%93%E5%8B%89%E5%BC%B7/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; opacity: 0.7; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#受験勉強</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E6%88%90%E7%B8%BE%E3%82%A2%E3%83%83%E3%83%97/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#成績アップ</a><br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%8B%89%E5%BC%B7%E6%B3%95/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#勉強法</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%BF%97%E6%9C%9B%E6%A0%A1%E5%90%88%E6%A0%BC/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; opacity: 0.7; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#志望校合格</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%8F%97%E9%A8%93%E7%94%9F/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#受験生</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%AD%A6%E7%BF%92%E6%B3%95/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#学習法</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%81%8F%E5%B7%AE%E5%80%A4%E3%82%A2%E3%83%83%E3%83%97/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#偏差値アップ</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%8F%97%E9%A8%93%E5%AF%BE%E7%AD%96/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#受験対策</a>]]></description>
            <link>https://www.141book.jp/column/entry/-30-box-httpsyoutube2b7qhjaacs/</link>
            <guid>https://www.141book.jp/column/entry/-30-box-httpsyoutube2b7qhjaacs/</guid>
            
            
            <pubDate>Mon, 09 Mar 2026 16:12:57 +0900</pubDate>
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        <item>
            <title></title>
            <description><![CDATA[<img alt="" class="image-none" src="https://www.141book.jp/column/upload_images/22.jpg" /><br />
<span style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">石井進学塾石井塾長が考える「成績が上がる30の掟」</span><br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<span style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;">２２「潜在意識の力 - あなたの可能性を広げる鍵」</span><br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<a href="https://youtu.be/DIcloRcscec?si=898HdTSROtFW3kNU">https://youtu.be/DIcloRcscec?si=898HdTSROtFW3kNU</a><br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%A4%A7%E5%AD%A6%E5%8F%97%E9%A8%93/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#大学受験</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%8F%97%E9%A8%93%E5%8B%89%E5%BC%B7/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; opacity: 0.7; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#受験勉強</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E6%88%90%E7%B8%BE%E3%82%A2%E3%83%83%E3%83%97/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#成績アップ</a><br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%8B%89%E5%BC%B7%E6%B3%95/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#勉強法</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%BF%97%E6%9C%9B%E6%A0%A1%E5%90%88%E6%A0%BC/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; opacity: 0.7; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#志望校合格</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%8F%97%E9%A8%93%E7%94%9F/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#受験生</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%AD%A6%E7%BF%92%E6%B3%95/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#学習法</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%81%8F%E5%B7%AE%E5%80%A4%E3%82%A2%E3%83%83%E3%83%97/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#偏差値アップ</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%8F%97%E9%A8%93%E5%AF%BE%E7%AD%96/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#受験対策</a>]]></description>
            <link>https://www.141book.jp/column/entry/-30---httpsyoutubediclorcscecs/</link>
            <guid>https://www.141book.jp/column/entry/-30---httpsyoutubediclorcscecs/</guid>
            
            
            <pubDate>Mon, 09 Mar 2026 16:04:12 +0900</pubDate>
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        <item>
            <title></title>
            <description><![CDATA[<img alt="" class="image-none" src="https://www.141book.jp/column/upload_images/21.jpg" /><br />
<span style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">石井進学塾石井塾長が考える「成績が上がる30の掟」</span><br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<span style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;">２１「記憶に頼るな、記録に頼れ」</span><br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<a href="https://youtu.be/q1PY9Lo92ug?si=Ml7Ca5glY0Bbmjfo">https://youtu.be/q1PY9Lo92ug?si=Ml7Ca5glY0Bbmjfo</a><br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%A4%A7%E5%AD%A6%E5%8F%97%E9%A8%93/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#大学受験</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%8F%97%E9%A8%93%E5%8B%89%E5%BC%B7/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; opacity: 0.7; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#受験勉強</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E6%88%90%E7%B8%BE%E3%82%A2%E3%83%83%E3%83%97/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#成績アップ</a><br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%8B%89%E5%BC%B7%E6%B3%95/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#勉強法</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%BF%97%E6%9C%9B%E6%A0%A1%E5%90%88%E6%A0%BC/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; opacity: 0.7; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#志望校合格</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%8F%97%E9%A8%93%E7%94%9F/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#受験生</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%AD%A6%E7%BF%92%E6%B3%95/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#学習法</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%81%8F%E5%B7%AE%E5%80%A4%E3%82%A2%E3%83%83%E3%83%97/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#偏差値アップ</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%8F%97%E9%A8%93%E5%AF%BE%E7%AD%96/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#受験対策</a>]]></description>
            <link>https://www.141book.jp/column/entry/-30-httpsyoutubeq1py9lo92ugsim/</link>
            <guid>https://www.141book.jp/column/entry/-30-httpsyoutubeq1py9lo92ugsim/</guid>
            
            
            <pubDate>Mon, 09 Mar 2026 16:00:27 +0900</pubDate>
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        <item>
            <title></title>
            <description><![CDATA[<img alt="" class="image-none" src="https://www.141book.jp/column/upload_images/20.jpg" /><br />
<span style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">石井進学塾石井塾長が考える「成績が上がる30の掟」</span><br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<span style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;">２０「自力で解決策を探り、それでも分からなければ要点を押さえて質問する」</span><br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<a href="https://youtu.be/aVUobsix4gs?si=E_fk0GIlTyK6Z3ht">https://youtu.be/aVUobsix4gs?si=E_fk0GIlTyK6Z3ht</a><br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%A4%A7%E5%AD%A6%E5%8F%97%E9%A8%93/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#大学受験</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%8F%97%E9%A8%93%E5%8B%89%E5%BC%B7/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; opacity: 0.7; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#受験勉強</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E6%88%90%E7%B8%BE%E3%82%A2%E3%83%83%E3%83%97/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#成績アップ</a><br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%8B%89%E5%BC%B7%E6%B3%95/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#勉強法</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%BF%97%E6%9C%9B%E6%A0%A1%E5%90%88%E6%A0%BC/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; opacity: 0.7; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#志望校合格</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%8F%97%E9%A8%93%E7%94%9F/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#受験生</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%AD%A6%E7%BF%92%E6%B3%95/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#学習法</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%81%8F%E5%B7%AE%E5%80%A4%E3%82%A2%E3%83%83%E3%83%97/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#偏差値アップ</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%8F%97%E9%A8%93%E5%AF%BE%E7%AD%96/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#受験対策</a>]]></description>
            <link>https://www.141book.jp/column/entry/-30-httpsyoutubeavuobsix4gssie/</link>
            <guid>https://www.141book.jp/column/entry/-30-httpsyoutubeavuobsix4gssie/</guid>
            
            
            <pubDate>Mon, 09 Mar 2026 15:50:35 +0900</pubDate>
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            <title></title>
            <description><![CDATA[<img alt="" class="image-none" src="https://www.141book.jp/column/upload_images/19.jpg" /><br />
<span style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">石井進学塾石井塾長が考える「成績が上がる30の掟」</span><br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<span style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;">１９「間違いの原因を考え復習する」</span><br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<a href="https://youtu.be/fCU2mfoHJdM?si=FmEAaa6PblsKidXT">https://youtu.be/fCU2mfoHJdM?si=FmEAaa6PblsKidXT</a><br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%A4%A7%E5%AD%A6%E5%8F%97%E9%A8%93/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#大学受験</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%8F%97%E9%A8%93%E5%8B%89%E5%BC%B7/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; opacity: 0.7; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#受験勉強</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E6%88%90%E7%B8%BE%E3%82%A2%E3%83%83%E3%83%97/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#成績アップ</a><br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%8B%89%E5%BC%B7%E6%B3%95/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#勉強法</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%BF%97%E6%9C%9B%E6%A0%A1%E5%90%88%E6%A0%BC/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; opacity: 0.7; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#志望校合格</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%8F%97%E9%A8%93%E7%94%9F/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#受験生</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%AD%A6%E7%BF%92%E6%B3%95/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#学習法</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%81%8F%E5%B7%AE%E5%80%A4%E3%82%A2%E3%83%83%E3%83%97/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#偏差値アップ</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%8F%97%E9%A8%93%E5%AF%BE%E7%AD%96/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#受験対策</a>]]></description>
            <link>https://www.141book.jp/column/entry/-30-httpsyoutubefcu2mfohjdmsif/</link>
            <guid>https://www.141book.jp/column/entry/-30-httpsyoutubefcu2mfohjdmsif/</guid>
            
            
            <pubDate>Mon, 09 Mar 2026 15:48:04 +0900</pubDate>
        </item>
        
        <item>
            <title></title>
            <description><![CDATA[<img alt="" class="image-none" src="https://www.141book.jp/column/upload_images/18.jpg" /><br />
<span style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">石井進学塾石井塾長が考える「成績が上がる30の掟」</span><br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<span style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;">１８「まず解答解説を読む」</span><br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<a href="https://youtu.be/0bSdM6nGB0o?si=Cvb5Re-fmfY7wlAA">https://youtu.be/0bSdM6nGB0o?si=Cvb5Re-fmfY7wlAA</a><br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%A4%A7%E5%AD%A6%E5%8F%97%E9%A8%93/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#大学受験</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%8F%97%E9%A8%93%E5%8B%89%E5%BC%B7/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; opacity: 0.7; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#受験勉強</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E6%88%90%E7%B8%BE%E3%82%A2%E3%83%83%E3%83%97/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#成績アップ</a><br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%8B%89%E5%BC%B7%E6%B3%95/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#勉強法</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%BF%97%E6%9C%9B%E6%A0%A1%E5%90%88%E6%A0%BC/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; opacity: 0.7; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#志望校合格</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%8F%97%E9%A8%93%E7%94%9F/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#受験生</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%AD%A6%E7%BF%92%E6%B3%95/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#学習法</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%81%8F%E5%B7%AE%E5%80%A4%E3%82%A2%E3%83%83%E3%83%97/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#偏差値アップ</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%8F%97%E9%A8%93%E5%AF%BE%E7%AD%96/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#受験対策</a>]]></description>
            <link>https://www.141book.jp/column/entry/-30-httpsyoutube0bsdm6ngb0osic/</link>
            <guid>https://www.141book.jp/column/entry/-30-httpsyoutube0bsdm6ngb0osic/</guid>
            
            
            <pubDate>Mon, 09 Mar 2026 15:38:43 +0900</pubDate>
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            <title></title>
            <description><![CDATA[<img alt="" class="image-none" src="https://www.141book.jp/column/upload_images/17.jpg" /><br />
<span style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">石井進学塾石井塾長が考える「成績が上がる30の掟」</span><br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<span style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;">１7「ブレークポイントを迎えるまであきらめずに努力を続けよ」</span><br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<a href="https://youtu.be/eyrZv8W47io?si=sRYtS7YMtOPy_UYl">https://youtu.be/eyrZv8W47io?si=sRYtS7YMtOPy_UYl</a><br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%A4%A7%E5%AD%A6%E5%8F%97%E9%A8%93/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#大学受験</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%8F%97%E9%A8%93%E5%8B%89%E5%BC%B7/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; opacity: 0.7; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#受験勉強</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E6%88%90%E7%B8%BE%E3%82%A2%E3%83%83%E3%83%97/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#成績アップ</a><br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%8B%89%E5%BC%B7%E6%B3%95/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#勉強法</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%BF%97%E6%9C%9B%E6%A0%A1%E5%90%88%E6%A0%BC/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; opacity: 0.7; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#志望校合格</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%8F%97%E9%A8%93%E7%94%9F/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#受験生</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%AD%A6%E7%BF%92%E6%B3%95/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#学習法</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%81%8F%E5%B7%AE%E5%80%A4%E3%82%A2%E3%83%83%E3%83%97/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#偏差値アップ</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%8F%97%E9%A8%93%E5%AF%BE%E7%AD%96/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#受験対策</a>]]></description>
            <link>https://www.141book.jp/column/entry/-30-7-httpsyoutubeeyrzv8w47ios/</link>
            <guid>https://www.141book.jp/column/entry/-30-7-httpsyoutubeeyrzv8w47ios/</guid>
            
            
            <pubDate>Mon, 09 Mar 2026 15:34:47 +0900</pubDate>
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            <title></title>
            <description><![CDATA[<img alt="" class="image-none" src="https://www.141book.jp/column/upload_images/16.jpg" /><br />
<span style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">石井進学塾石井塾長が考える「成績が上がる30の掟」</span><br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<span style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;">１6「テストの日まで頑張り続ける」</span><br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<a href="https://youtu.be/FEYUfu1RKMc?si=o5Rvmmjmc6bOJ9Tm">https://youtu.be/FEYUfu1RKMc?si=o5Rvmmjmc6bOJ9Tm</a><br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%A4%A7%E5%AD%A6%E5%8F%97%E9%A8%93/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#大学受験</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%8F%97%E9%A8%93%E5%8B%89%E5%BC%B7/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; opacity: 0.7; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#受験勉強</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E6%88%90%E7%B8%BE%E3%82%A2%E3%83%83%E3%83%97/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#成績アップ</a><br style="color: rgb(0, 0, 0); font-family: &quot;Lucida Grande&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Meiryo, sans-serif;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%8B%89%E5%BC%B7%E6%B3%95/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#勉強法</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%BF%97%E6%9C%9B%E6%A0%A1%E5%90%88%E6%A0%BC/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; opacity: 0.7; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#志望校合格</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%8F%97%E9%A8%93%E7%94%9F/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#受験生</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%AD%A6%E7%BF%92%E6%B3%95/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#学習法</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%81%8F%E5%B7%AE%E5%80%A4%E3%82%A2%E3%83%83%E3%83%97/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#偏差値アップ</a><br style="color: rgb(12, 16, 20); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" />
<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/%E5%8F%97%E9%A8%93%E5%AF%BE%E7%AD%96/" role="link" style="color: rgb(65, 80, 247); text-decoration-line: none; cursor: pointer; outline: none; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; -webkit-tap-highlight-color: transparent; list-style-type: none; box-sizing: border-box; touch-action: manipulation; display: inline; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; overflow-wrap: break-word; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" tabindex="0">#受験対策</a>]]></description>
            <link>https://www.141book.jp/column/entry/-30-6-httpsyoutubefeyufu1rkmcs/</link>
            <guid>https://www.141book.jp/column/entry/-30-6-httpsyoutubefeyufu1rkmcs/</guid>
            
            
            <pubDate>Mon, 09 Mar 2026 15:32:49 +0900</pubDate>
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